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Workouts - HIIT
Workouts - HIIT
Fun cardio workouts that count towards your steps goal!
Always make sure you check with your doctor first if you are not sure whether this is something you can take part in. Safety first!
HIIT - Workout 1 - Beginners
https://www.facebook.com/Rachael.Jane8/videos/2166496250244753/
HIIT - Workout 2
https://www.facebook.com/Rachael.Jane8/videos/2166492586911786/
Many more HIIT workouts are available within the Member's Only Group.
Please see the links below:
HIIT - Workout 3
https://www.facebook.com/saved/?cref=75&list_id=10156481423392267
HIIT - Workout 4
https://www.facebook.com/Rachael.Jane8/videos/2166459876915057/
HIIT - Workout 5
https://www.facebook.com/Rachael.Jane8/videos/2221783348049376/
HIIT - Workout 6
https://www.facebook.com/Rachael.Jane8/videos/2190479077846470/
HIIT - Workout 7
https://www.facebook.com/Rachael.Jane8/videos/2187833151444396/
HIIT - Workout 8
https://www.facebook.com/Rachael.Jane8/videos/2186291668265211/
HIIT - Workout 9 - Hard
https://www.facebook.com/Rachael.Jane8/videos/2184421428452235/
HIIT - Workout 10
https://www.facebook.com/Rachael.Jane8/videos/2180599935501051/
HIIT - Workout 11
https://www.facebook.com/Rachael.Jane8/videos/2178365279057850/
HIIT - Workout 12
https://www.facebook.com/Rachael.Jane8/videos/2176276165933428/
HIIT - Workout 13 - Hard
https://www.facebook.com/Rachael.Jane8/videos/2174583682769343/
HIIT - Workout 14
https://www.facebook.com/Rachael.Jane8/videos/2173710552856656/
HIIT - Workout 15
https://www.facebook.com/Rachael.Jane8/videos/2171076999786678/
HIIT - Workout 16
https://www.facebook.com/Rachael.Jane8/videos/2166501906910854/
HIIT - Workout 17
https://www.facebook.com/Rachael.Jane8/videos/2166501786910866/
HIIT - Workout 18
https://www.facebook.com/Rachael.Jane8/videos/2166501650244213/
HIIT - Workout 19
https://www.facebook.com/Rachael.Jane8/videos/2166501506910894/
HIIT - Workout 20 - Beginner
/https://www.facebook.com/Rachael.Jane8/videos/2166501450244233/
HIIT - Workout 21
https://www.facebook.com/Rachael.Jane8/videos/2166501376910907/
HIIT - Workout 22
https://www.facebook.com/Rachael.Jane8/videos/2166501270244251/
HIIT - Workout 23
https://www.facebook.com/Rachael.Jane8/videos/2166501133577598/
HIIT - Workout 24
https://www.facebook.com/Rachael.Jane8/videos/2166501046910940/
HIIT - Workout 25
https://www.facebook.com/Rachael.Jane8/videos/2166500973577614/
HIIT - Workout 26
https://www.facebook.com/Rachael.Jane8/videos/2166500906910954/
HIIT - Workout 27
https://www.facebook.com/Rachael.Jane8/videos/2166498713577840/
HIIT - Workout 28
https://www.facebook.com/Rachael.Jane8/videos/2166498463577865/
HIIT - Workout 29
https://www.facebook.com/Rachael.Jane8/videos/2166498180244560/
HIIT - Workout 30
https://www.facebook.com/Rachael.Jane8/videos/2166497090244669/
HIIT - Workout 31 - Beginner HIIT with Team RH member
https://www.facebook.com/Rachael.Jane8/videos/2166497790244599/
HIIT - Workout 32
https://www.facebook.com/Rachael.Jane8/videos/2166495023578209/
HIIT - Workout 33
https://www.facebook.com/Rachael.Jane8/videos/2166495633578148/
HIIT - Workout 34
https://www.facebook.com/Rachael.Jane8/videos/2166493540245024/
HIIT - Workout 35
https://www.facebook.com/Rachael.Jane8/videos/2166493163578395/
HIIT - Workout 36
https://www.facebook.com/Rachael.Jane8/videos/2166492933578418/
HIIT - Workout 37
https://www.facebook.com/Rachael.Jane8/videos/2140650496162662/
HIIT - Workout 38
https://www.facebook.com/Rachael.Jane8/videos/2166496250244753/