NEED SOME HELP?
How do I change my workouts?
If you would like to change your workout preferences:
Log into the Team RH App
Select settings in the upper right corner
Select 'edit my workout settings'
Choose your new workout preferences
If you'd like to change the days you workout:
Select and hold just to the right of the workout you wish to move and move it to the desired day
Please be aware that if you make too many changed to your step and workout goals and your profile, your account will be locked for 48 hours.
This is a security feature on the app, if this has been activated click here.